Wondering whether organic cow ghee is good for your health or not? Don’t worry we are here to resolve your problems. We will start this article, saying that organic cow ghee is absolutely healthy.
Pure ghee is prepared from grass-fed cow’s milk. Generally, cows are given artificial supplements like processed cow feed, which impacts the milk quality, and as a result, worsens the quality of ghee produced. It is not like organic cow ghee that comes from 100% organic cow’s milk with no artificial supplements.
In the modern age, many consumers have turned to refined oils that are one of the biggest blunders of today’s cooking. Filled with essential vitamins & fatty acids, the regular use of organic cow ghee will really add to your good health. To aid you understand the importance of organic cow ghee, we have listed some common misbelieves and its benefits.
Continue reading about its nutritional value…
Some common misbelieves about cow ghee
- Pure cow ghee is bad for the heart and leads to increased cholesterol level
- Consuming cow ghee every day can impact your overall health
- Cow ghee is good for preventing weight loss
None of these myths are true.
Benefits of using organic cow ghee
1. Helps skincare
Are you looking for effective skincare remedies? Consider mixing organic cow ghee into your diet. The regular uses of ghee promote a healthy body and glowing skin. It glows the skin from inside out, purifies the system, and retains its natural moisture. Being rich in fatty acids, the cow ghee keeps the skin cells hydrated, and thus the skin becomes radiant and soft.
- Take 1 or 2 tablespoon organic cow ghee, and gently massage your skin with warm ghee for at least 2 minutes. Then wash out your skin with warm water.
- To keep your lips moisturized apply a drop of organic ghee every night.
2. Aids Detox
When it comes to detox the whole body, none is better than organic cow ghee. The ghee helps you remove bugs from the intestines, and fill the gut with good bacteria. Cow ghee takes fat-soluble molecules and toxins out of the body, promotes a stable mood, pulls old bile out, boosts energy levels, greases the tight tissues, and aids the liver to create new bile.
- Consume 2 tablespoons of cow ghee daily on an empty stomach followed by warm water.
- Take a body massage with cow ghee for 15 to 20 minutes regularly and then have a nice warm shower.
3. Enhance immunity
Cow ghee is a powerful source of antioxidants, micronutrients, and Vitamin A, which helps to boost immunity. Antioxidants help reduce the effect of free radicals which damage the cells. Butyric acid and short-chain acid are naturally found in cow ghee known for boosting immunity.
- Add at least 1 tablespoon to your diet daily to uplift the immunity.
4. Good for heart functioning
Switch to organic cow ghee from refined oil today. Cow ghee is rich in nutritional contents and helps boost muscle endurance, shed body fat, and increase metabolism. It doesn’t let calcium piled up in the arteries that can hamper blood flow. Ghee stored in the body turns into energy.
It lowers cholesterol levels and boosts good cholesterol. In the resultant, it maintains a balance between a healthy heart and cholesterol level.
Adding ghee to your regular diet can yield numerous benefits. Organic cow ghee nourishes your body and keeps diseases at bay. You can use it for cooking purposes or apply it instead of butter on bread and other baked foods.
Madhya healthcare desi cow ghee can be added to your daily diet and within a few days, you will see wonderful results. It is 100% organic and delicious.